Health and Fitness

All You Need to Know About Diabetes Care in Kenya

Diabetes is a serious disease, although it can be controlled with medication, insulin, or healthy lifestyle choices. There are so many different side effects of diabetes that diabetes care is essential for every diabetic who lives with the disease on a daily basis.

Special care for diabetes – First of all, it is very important for diabetics to regularly monitor their blood sugar levels. This usually means several times a day. Usually, the best times to monitor levels are during meals and at night before going to bed. You can also opt for best diabetes care and management in Kenya.

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By accurately tracking your blood sugar levels, you can narrow down what's best for you and what's not, and you'll be able to keep your blood sugar levels at a healthy level. The scale is usually between 80 and 120. If your levels are higher, you may need to take insulin to lower your levels, depending on your type of diabetes.

When your blood sugar is below 80, you need to eat carbohydrates and protein to ensure your levels rise (caused by carbs) and stay there (caused by protein). If you find your blood sugar level fluctuating out of control, you may need to change your diet or medications, or even your insulin scale. For this reason, regular monitoring of your blood sugar levels is very important.

Regular visits to an endocrinologist are in your best interest. They can guide you through this process to ensure you live a long and healthy life with as few side effects as possible.

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